Course curriculum
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01
Welcome to the Your Fertile Pantry Program!
Show details- I look forward to learning more about you
- Your Curated Fertility Resources
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02
Week 1 - The Foundations and Phytonutrients
Show details- Your Fertile Pantry - Week 1 Live Session
- Live Session Slides PDF
- Phytonutrients Checklist
- Phytonutrient Spectrum Recipe Book
- Your Action Steps - Clean Fifteen and Dirty Dozen
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03
Week 2 - The Building Blocks
Show details- Your Fertile Pantry Week 2 Live Session
- Week 2 - The Building Blocks - PDF Live Session
- Your Action Steps - Fertile Fats
- Your Action Steps - Fertile Protein
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04
Week 3 - Carbs, Caffeine, Alcohol and other beverages
Show details- Week 3 - Live Session
- Your Action Step - Fertile Carbs
- Fertile Smoothie Builder
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05
Creating Your Fertile Pantry
Show details- Your Fertile Pantry - Week 4 Live Session
- Creating Your Fertile Meal Plan
- Stocking Your Fertile Pantry
- Your Fertile Pantry Menu Plan - 1
- Your Fertile Pantry Menu Plan - 2
- Your Fertile Pantry Recipe Book
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06
Week 5 - Key Fertility Nutrients. Supplements and Diet
Show details- Week 5 Live Session
- The B Vitamins
- Avoiding Common Deficiencies
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07
Week 6 - The Fertility Boosters!
Show details- Week 6 - Live Session
- The Fertility Boosters
Pricing options
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$497.00
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